What do occupational therapists recommend for water play at splash pads?

Occupational therapists love splash pads because they hit so many sensory and motor goals in one setting. Common OT recommendations: weighted rash guards (wet fabric naturally adds proprioceptive input — extra-snug fits work well). Varied jet exposure to build tactile tolerance gradually — start with mist, progress to ground spray, then to streams, then to dumping buckets if appropriate. Structured turn-taking at popular features builds executive function and impulse control. Motor planning practice through running between features builds bilateral coordination. Sensory breaks every 20 minutes prevent overload — bench, snack, slow breathing. For sensory-seeking kids, OTs often prescribe heavier-input features (big bucket dumps, strongest jets). For avoiders, perimeter-only visits at first. Ask your OT for a written splash-pad sensory diet specific to your kid. The American Occupational Therapy Association (AOTA) and STAR Institute have parent-facing resources. Insurance often covers OT for sensory and motor goals; the splash pad is just where the homework happens.